top of page
Apr 15, 20227 min read
Courage
Faith over Fear! Jay shares thoughts on courage – what it is, where it comes from and why it is so vitally important. Courage is a...
Apr 8, 20227 min read
Little Things That Lead to Big Things
Little Things Really Matter Jay and Karen share thoughts on how often ‘little things’ turn out to be ‘not little things’ at all. It’s...
Apr 1, 20227 min read
Humility
Modesty is a Virtue Jay and Karen share thoughts on the importance and benefits of humility. Have you ever had a moment when you’ve felt...
Mar 25, 20227 min read
When Lightning Strikes…In A Good Way!
Seize the Moment – It’s up to You! Jay shares thoughts on how our response to ‘moments of opportunity’ can shape the trajectory of our...
Mar 18, 20227 min read
Strength Through Purpose!
Our Purpose is the ‘Why?’ Jay shares thoughts on how we derive strength through a ‘sense of purpose.' Have you ever found yourself...
Mar 11, 20226 min read
Kindness Wins the Day!
The Value of Kindness Karen and Jay share thoughts on the value of ‘kindness. Kindness, and being a kind person, is so very important and...
Mar 4, 20228 min read
Peace Through Strength
Controlling Our Destiny Karen and Jay share thoughts on the importance of achieving “peace through strength.” “Speak softly and carry a...
Feb 25, 20227 min read
Trust Your Intuition!
Intuition is the Compass of the Soul Karen and Jay share thoughts on trusting your intuition. Have you ever had an experience when...
Feb 18, 20227 min read
George Washington
American Hero - Father of Our Country Jay shares thoughts on Presidents' Day from our nation’s capital – celebrating the birthdays of two...
Feb 11, 20226 min read
Embrace the Winter!
Finding Joy – Making the Most of It! Jay shares thoughts on embracing the season and finding joy in what winter has to offer. Around this...
Feb 4, 20227 min read
Where You Grew Up
Jay asks you to think about the place where you grew up, the important values you remember and how we can best restore and build upon...
Jan 28, 20227 min read
We Owe It to Our Children
American History, Traditions and Values Jay discusses the importance of passing on our American history, traditions and values to the...
Jan 21, 20228 min read
A Return to Civility!
Civility is a Choice! Karen and Jay share thoughts on a return to civility in our public discourse as well as in the way we interact with...
Jan 14, 20227 min read
The Road Less Traveled
To Boldly Go Where No Man Has Gone Before! It takes courage to chart your own path. There are always very legitimate sounding reasons –...
Jan 7, 20229 min read
Destiny Is A Choice!
It’s Not a Matter of Chance Karen and Jay share thoughts on excitement for 2022 and the opportunity for each of us to seize control of...
Dec 31, 20217 min read
Resilience ‘22
The Strength to Come Back! Karen and Jay share thoughts on resilience and the excitement of new beginnings as we enter 2022!’ Resilience...
Dec 24, 20219 min read
Christmas Time – With The Ones We Love!
This Special Season – Of Caring and Giving Karen and Jay share thoughts on this special time of the year when families come together, and...
Dec 17, 20218 min read
It’s A Wonderful Life!
Touching the Lives of So Many Others Karen and Jay share insights and lessons learned from the classic American Christmas movie, ‘It’s A...
Dec 10, 20217 min read
Going the Extra Mile!
Standing Out from the Crowd ‘Jay shares thoughts on how ‘going the extra mile’ can make a positive difference in your life.’ It’s all...
Dec 3, 20218 min read
The Pursuit of Happiness
The Joy of the Pursuit! Karen and Jay share thoughts on how the ‘pursuit’ itself can be the real source of joy and happiness, especially...
bottom of page